Check it out... http://www.ufc.com/index.cfm?fa=news.detail&gid=6831 Get Spike if you don't already have it...
Henderson is awesome...He used to do his workouts after the jr. wrestling program at Temecula HS...Absolute Stud...But, he has a tough fight ahead. One of my good friends fights for WEC...He should have his second WEC fight coming up in December on Versus...